Finger Yoga
Finger Yoga

Yoga links

Finger Yoga - this site
Finger Yoga - M. Müller

Finger stretching links

HandHealthResources

Mudras

MudrasForHealing
"Hand Mudras - Symbols of Deeper Meaning"
"Mudras of the Great Buddha: Symbolic Gestures and Postures"
Mudrâs explained
24 Basic Mudras
Benefits of mudras
Mudras - from kundalini yoga
Mudras: The Embodiment of Energy, Love, and Wisdom

Books on Mudras

Healing Mudras: Yoga for Your Hands - by Sabrina Mesko
Power Mudras: Yoga Hand Postures for Women - by Sabrina Mesko
Mudras: Yoga in Your Hands - by Gertrud Hirschi
Mudra - by Chogyam Trungpa
Mantras and Mudras: Meditations for the Hands and Voice to Bring Peace and Inner Calm - by Lillian Too
Mudra - by Ernest Dale Saunders
Asana Pranayama Mudra Bandha - by Swami Satyananda Saraswati

Yoga links

DMOZ - Yoga
DMOZ - Yoga paths
DMOZ - Yoga practices
Photos of asanas
Extension Yoga
Yoga Site
Yoga Movement
Iyengar Yoga
Bikram's Yoga College of India
Stretch Central
American Yoga Association
Yoga Journal
Yogi Bhajan - 3HO
Yoga Group (also HIV)
www.yoga.com
Bryan Kest's Power Yoga
Thom Birch and Beryl Bender Birch's Power Yoga
The Arizona Yoga Association
The American Viniyoga Institute
Barefoot Yoga
Sivananda Yoga "Om" Page
Yoga Class
Yoga Centers
Roots and Wings
Yoga videos
Shri Panchadashanama Paramahamsa Alakh Bara
Giridhar's Yoga Page
Yoga Community Newsletter
Yoga Sutras of Patanjali
Do Yoga
Yoga Anand Ashram
Yogakai
Yohaaahhh
Ashtanga Yoga
The Yoga Research and Education Center
Health And Yoga
Yoga connections - Tony Crisp

Stretching

Stretching and Flexibility

UK links

UK Yoga
Simply Yoga
Yoga with Granville
Yoga UK
BWY North
Yoga Studio
Yoga Matters
Zen Yoga
Yoga Plus
Devon Yoga
Ruth White Yoga - Prices
Viniyoga Britain
Astanga Yoga
The British Wheel of Yoga
YogaNorthWales
IYI
LOYA
The North East Institute of Iyengar Yoga
Cambridge Iyengar Yoga Institute
Yoga Scotland
Yoga Weekends
Yoga for Health Foundation
Yoga wales
YogaWest

Contortion links

The Contortion Home Page
Contortion Images
The Contortionist Handbook
Possi's Contortion Site - with links
Chinese Contortion

Misc links

Medicine Net
fit.org
SRF (Self Realization Foundation)
Kundalini and Psychedelics
Tantrik home page
Finger jousting


Tim Tyler | Contact | http://fingeryoga.timtyler.org/